Copyright  (c) 2017 Chandra Bankston website publisher, designer and writer. All Rights Reserved
Change to Come
Housing for single parents in recovery
Change To Come has been providing assistance to single
parents in recovery in the Bay Area since 2011
Thank you for visiting www.changetocome.org

Do you have questions or concerns
that need to be addressed but are
reluctant or unable to reach out in
person? Go ahead, ask your
questions because there are answers.
Repressed emotions lead to negative
reactions, isolation, rage, pain and

Don't live in confusion and pain.

Are you struggling with a personal

Can't find any resources or

Submit your questions or concerns
here and reach out for help.  

Remember, you are not alone!
You will be contacted ASAP
Your name:
Questions and comments

All your thoughts, your hopes and your
dreams are important.

No matter what your experiences are in life,
how you feel about yourself and how you feel
other people are the two greatest factors
that will
influence what you decide to do.

So if you are afraid to express your true
feelings in words or in actions, then you are
afraid to be yourself. And if you cannot be
yourself, then who are you?

Because, if your feelings don't matter,
than neither do you!

Have you ever denied how you felt to gain the
approval of others? Have you ever agreed with
someone to avoid confrontation? When you do
this, you are not being yourself.  You're
allowing someone else to decide what you
should think and what you should do. They get
to decide who you can be around and where
you should go. The bottom line is someone else
gets to decide who you should be while you're
doing whatever they want you to do. When
someone else speaks for you and decides what
you should do, how you should think and
where you can go, they control your life.

They are living your life for you.

Silently, you are saying a lot by not
expressing your true feelings.

You may not realize this but, you are saying
that their happiness and their comfort is more
important than yours. And your life does not
matter as much as theirs does. By not
expressing your true feelings, you are choosing
to always be thought of second, last or may be
not at all.

But you can change that if you really want to.

Meet Rebecca
Your Story to overcome traumatic events,
personal tragedy and heartbreaking pain is an
inspiration to those who need Hope
My Story

Real Talk Real Life
provides information that encourages
you to take control of your life.

Topics like: self improvement,
communication, relationships,  health and
wellness, nutrition, biology, social justice,
technology and more.

Information has the power to
transform lives.

When you take better care of yourself,
you help make the world a better place.

Take in knowledge and learn how to
apply it so you can be the best you can

Everything you need to do
starts with you!

Your positive energy makes a
difference in the world

As long as you live, you still have the
chance to make a life for yourself
that 's worth living.

You still have a chance to believe in
yourself and do what matters to you

The choice is yours
Happiness is not given.
It is created by you
How high is your self

To take an online self
esteem test

Click here
Real Talk Real Life
Get up and take control of Your World
Real Talk Real Life
Copyright © 2017 Chandra Bankston.
All Rights Reserved

For new story ideas,
article submissions and questions:
contact: chandra@changetocome.org
Do you want to tell your story?

Contact Real Talk Real Life
Got Questions? Get Answers.
You are not separate
from your
thoughts and feelings.
Your Feelings Are You!
By Chandra Bankston
                                                                                                                     2017 1st Edition
When you get knocked down,
your life depends on finding the strength
to get back up